Providing Professional Counselling and Consulting Services for:
Life Transitions - Parenting Challenges- Grief Support
Stress - Anxiety - Trauma - ADHD
Mindfulness & Wellness
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~ Additional Services:
* Creative Art Therapy
* Hypnosis and Meditation Services
* Yoga & Ayurveda Wellness Education
* Custom Life & Goal Plans, Creative Workshops & Classes for All Ages -
We are Culturally Inclusive / Smudge respectfully provided by request only.
1 on 1
Counselling
Sessions for Youth 13+
It's hard enough being a kid these days... Dealing with bullying, ADHD, sibling rivalry, life / school / or other broad stresses?
You're not alone - and deserve to be heard, supported, and armed with effective tools and skills to manage life, stress, and challenges with tough feelings. I love working with children and apply a mindful approach to all sessions, and provide kids with barrier free tools that sprout positive results that grow with them through life! Providing professional, empathetic, solution focused and person centered Counselling to children and youth aged 13+
Available by appointment only - Via online, in person, or by phone.
| Includes Free Consultation |
| 60 Minute Sessions ~ $80 |
| 90 Minute Sessions ~ $110 |
Contact to Book an Appointment.
Positive Parenting Counselling
Services / Supports
Struggling with parenting, behaviors, or blended family challenges?
Kids making you feel overwhelmed, stressed, or you've just had enough!?
- I can help -
With an understanding, solution focused, positive and client centered approach, you'll learn effective strategies that will apply universally and get results that last. Strategic, active, and evidence based led tools - give your parenting, family, and overall life, a better state promoting connectiveness, cooperation, happiness and value.
Available by appointment only - Via online, in person, or by phone.
| Includes Free Consultation |
| 60 Minute Sessions ~ $80 |
| 90 Minute Sessions ~ $110 |
Contact to Book an Appointment.
1 on 1
Counselling & Therapy
Sessions for Adults & Seniors
Your healing and success
is my mission.
Providing professional, compassionate, solution focused
and person centered Counselling to adults, seniors and families.
Mental health / wellness / addictions / trauma / relationships / anxiety / depression / stress / life / yoga
Available by appointment only - Via online, in person, or by phone.
| Includes Free Consultation |
| 60 Minute Sessions ~ $80 |
| 90 Minute Sessions ~ $110 |
Contact to Book an Appointment.
Positive Active Parenting
Counselling - Classes - Education
Positive and Active Parenting education is a collaborative, mindful, strength-based approach that helps you understand your parenting style and build positive, effective strategies to support your child’s / teen's growth and behavior.
Together, we’ll learn, practice, and refine new skills—shifting patterns where needed so you can parent with greater confidence, connection, and purpose!
'Effective Parenting = Happier, Healthier Homes and Lifestyles'
1:1 Client centered & goal focused - Positive Active Parenting counselling & education for all families,
all ages & stages.
Personalized strategies for your parenting style(s) that will foster healthy relationships, family values & positive outcomes
Effective co-parenting, single or blended families, care-giver, foster, grand-parent or other supports & tools.
*Materials, resources and handouts included.
Sessions are most effective with a weekly commitment of 60-90 minutes.
Full course is approx. 6-8 classes/sessions, depending on needs of the family.
1:1 Sessions $80/hr (parenting style identification, strategies & support)
Full Parenting Educational Workshop Sessions 6x90 minute sessions $499
Transformation Coaching Package
Total Body & Mind Reset
TOTAL BODY & MIND
Life / Health / Wellness One on One Coaching with Michelle.
Yoga / Mindfulness / Meditation / Ayurveda
1 - 10 Session Package + Free Consultation
Schedule a personal training & transformation session with Michelle, which will open the door to a deeper healing, promotion of total wellness, self connection & empowerment. * Individuals working with Michelle had said to release & process stuck energies, sleep better, are more connected to self, developed mindful habits, have an overall sense of wellbeing. They experienced personal growth, lost weight & are staying fit, eating better & are more motivated to meet their goals! (Michelle brings your visions to life! - Anonymous)
Our habitual mental contractions - the nature of which is mostly fear, can hold us back from alot of things - including achieving our goals & dreams. I want to help you transform this energy into its natural expansiveness – a state of which manifests all things required for our greatest happiness & true highest version of yourself.
Save on a 10 session growth plan! $199 /single session - OR 10 sessions (Get your 3 month custom coaching plan, including workshops, journal exercises & personal growth plan) $1499